How many should I take per day? When should I take them?

Fit, Outside and Immunity should all be taken first thing in the morning with a glass of water (preferably on an empty stomach). Jetson probiotics are packed with all the probiotic strains you need, so take only 1 at a time.

Mood should be taken 1 - 2 hours before you go to bed, because it contains a small amount of melatonin. If you accidentally take it in the morning, don’t panic – it’s not enough to have you falling asleep at your desk.

If you’re taking Gut Prep, take it at the same time as you do your Jetson probiotic. 

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