Can I take Mood probiotics for mental health?

There is a strong correlation between your gut health and your mental health – researches like to call it the gut brain connection. Taking probiotics for mental health won’t be a magic cure, but there is powerful research to suggest that a diverse microbiome can play a role in your overall mental health. 

Mood probiotics are formulated with probiotic strains clinically proven to improve sleep and improve general feelings of stress and exhaustion.

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