I take a multivitamin. Should I stop when taking Jetson?
Jetson's Mood contains 20 mcg of D3 (or 800 IU) and 2.4 mcg of B12 (or aprox 8 IU).
Vitamin B12 is safe to take in any quantity and Jetson contains a fairly small amount. (just enough, we think) The daily recommendation of Vitamin D is between 10-25 mcg (400–1,000 IU) but a little more is definitely ok. You shouldn't consume more than 4,000 IU of vitamin D but most multivitamins contain much less.
Jetson’s Immunity probiotic contains 50MG of Vitamin C and 10MG of Zinc.
Vitamin C is safe in large quantities (hello, 1000MG in Emergen-C), but you should take no more than 40MG of Zinc per day. Although we’ve found that most Zinc supplements are safe to take with Jetson, we’d recommend double checking your specific multivitamin.
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